Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle, specialised massage technique designed to support the body’s lymphatic system. The lymphatic system plays an important role in maintaining fluid balance, removing waste products, and supporting the immune system.
Treatment Options
Full MLD
A 60-minute Manual Lymphatic Drainage (MLD) treatment is a specialised, gentle massage that stimulates the lymphatic system to encourage the natural movement of lymph fluid and reduce fluid retention. This treatment helps support detoxification, reduce swelling, improve circulation, and promote overall wellbeing, making it a popular option for post-surgical recovery and lymphatic drainage therapy.
Targeted MLD
A 30-minute targeted Manual Lymphatic Drainage (MLD) treatment focuses on specific areas of fluid retention or swelling, helping to stimulate lymph flow and support the body’s natural drainage process. This express lymphatic massage is ideal for reducing localised puffiness, improving circulation, and supporting lymphatic health in areas such as the face, abdomen, or legs.
Add On Wood Therapy
A Wood Therapy add-on can be combined with Manual Lymphatic Drainage to help further stimulate circulation and support lymphatic flow. Using specialised wooden tools, this technique helps target areas of fluid retention, improve body contouring, and enhance the overall drainage and sculpting benefits of the treatment.
Benefits of Manual Lymphatic Drainage
​Manual lymphatic drainage can support both recovery and overall wellbeing. Some of the potential benefits include:
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Reducing fluid retention and swelling
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Supporting post-surgical recovery
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Encouraging the removal of metabolic waste from tissues
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Improving circulation and lymph flow
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Helping reduce inflammation
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Supporting immune function
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Promoting relaxation and stress relief
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Many people choose manual lymphatic drainage following cosmetic surgery, aesthetic treatments, or during periods of fluid retention.
FAQ about Manual Lymphatic Drainage
How many treatments will I need?
The number of treatments varies depending on your goals and the reason for treatment. Some people benefit from occasional sessions for general wellbeing, while others may require a course of treatments to support post-surgical recovery or manage fluid retention.
Is Manual Lymphatic Drainage painful?
No, Manual Lymphatic Drainage is a very gentle treatment and should not be painful. The technique uses light pressure and slow movements, and many people find the treatment deeply relaxing.
How soon will I see the results from Manual Lymphatic Drainage?
Some people notice a reduction in swelling and a feeling of lightness after just one treatment. However, for ongoing concerns such as fluid retention or post-surgical swelling, a course of treatments may be recommended.