Osteopathy
Experience Sports Massages, Acupuncture, Cranial Osteopathy For Babies, Pregnancy & Postpartum Osteopathy and more at The Oast in Ashford.
Osteopathy In Ashford
At The Oast, we're proud to offer comprehensive osteopathy services led by Francesca, our fully qualified and experienced osteopath.
Francesca’s expertise spans a wide range of treatments, including sports massage, acupuncture and osteopathy, with a special focus on cranial osteopathy for babies and pregnancy/postpartum osteopathy.
Whether you’re a professional athlete, a new parent or someone experiencing everyday aches and pains, Francesca’s tailored approach ensures each treatment is personalised to your unique needs. Initial consultations are priced from £50.
Our Osteopathy Treatments
Sports Massage - Ideal for athletes and active individuals, sports massages help to improve performance, prevent injuries and speed up recovery. Francesca’s targeted techniques address muscle tension and promote optimal mobility.
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Acupuncture - This traditional practice is integrated into osteopathy treatments to help alleviate pain, reduce inflammation and promote natural healing within the body.
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Cranial Osteopathy for Babies - A gentle technique focusing on the soft tissues and bones of infants, cranial osteopathy helps to ease discomfort caused by birth trauma, colic or feeding difficulties.
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Pregnancy and Postpartum Osteopathy - Pregnancy places significant strain on the body, and postpartum recovery can be equally challenging. Francesca provides safe and effective treatments to address common issues such as back pain, pelvic discomfort and posture adjustments.
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General Osteopathy - Designed for anyone experiencing aches and pains, these treatments address a range of issues, from joint stiffness and muscular tension to chronic conditions such as arthritis.
How Can I Benefit From Osteopathy?
Our osteopathy services in Ashford provide numerous benefits for people of all ages and lifestyles, including -
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Pain Relief - Reduce discomfort from back pain, neck pain, joint issues and muscular aches.
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Improved Mobility - Restore movement and flexibility through targeted treatments.
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Injury Prevention & Recovery - Ideal for athletes or active individuals, osteopathy supports recovery and helps prevent future injuries.
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Enhanced Posture - Address postural imbalances caused by work, lifestyle or pregnancy.
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Stress Reduction - Techniques like cranial osteopathy and massage promote relaxation and reduce stress.​
What Is Osteopathy?
Osteopathy is a type of healthcare that focuses on finding, treating and preventing problems in the muscles and joints. It’s all about understanding how the body’s structure and function work together and helping to bring things back into balance to support overall health.
Osteopaths use hands-on techniques like stretching, massage and gentle joint movements to improve mobility, reduce tension, and help the body heal naturally.
What Does Osteopathy Treat?
Osteopathy is effective for many conditions, including back and neck pain, joint issues, sports injuries, headaches, sciatica and pregnancy-related discomfort.
It can also help manage chronic conditions like arthritis or fibromyalgia. You can learn if you're suitable for Osteopathy by scheduling a consultation at our clinic in Ashford.
Why Choose The Oast For Osteopathy
In Kent?
At The Oast, we pride ourselves on delivering a range of holistic services in a welcoming and supportive environment. Francesca’s extensive training and experience ensure that each patient receives the highest standard of osteopathic care. With a tailored approach to every session, she focuses on treating the root cause of discomfort rather than just addressing the symptoms,.
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Her specialised services cater to all stages of life, from cranial osteopathy for babies to pregnancy and postpartum support for mothers. Conveniently located in a tranquil setting, The Oast offers easy access to professional, holistic care that prioritises your health and recovery.
Osteopathy FAQ's
Is Osteopathy Suitable For Children & Babies?
Yes, cranial osteopathy is a gentle and effective treatment for children and babies. It can help with issues such as colic, sleep disturbances and feeding difficulties.
How Many Sessions Will I Need?
The number of sessions depends on your individual condition and goals. Francesca will discuss a personalised treatment plan during your initial consultation.
Do Osteopathy Treatments Hurt?
Most osteopathy treatments are gentle and designed to minimise discomfort. You may feel some pressure or stretching, but it is generally not painful.
Can Osteopathy Help With Chronic Conditions?
Yes, osteopathy can be beneficial for managing chronic conditions such as arthritis, fibromyalgia and recurring pain. Regular treatments can improve mobility and reduce discomfort
Suggested Interval For Osteopathy
The suggested interval depends on your specific needs and goals. Some patients benefit from weekly sessions initially, while others may transition to monthly or maintenance treatments. Francesca will recommend the best schedule for you.
